For those who want to know more about holistic approach to women’s health and wellbeing, Dr Libby Weaver’s (nee Ellis) books is totally for you. She is one of Australasia’s leading nutritional biochemists, author and speaker, who lives in New Zealand and Australia. She has a new book out that every woman would benefit from: Titled, “Women’s Wellness Wisdom”
Stuff.co.nz had a privilege to have her on their lunch time live chat today.
In particular few women in this live chat asked about why they have not had their periods since stopping OCP. Also why is it so so so hard to shift weight even when you are vigorously exercising and eating healthy. How to cope with menopause. etc etc